BootyMove30 at Nordic Wellness

An intense lower body workout. With loopbands as well as our own body weight as equipment, we create an effective and flexible 30-minute session. For you who want a tough workout.

Subject to class changes. For the current schedule, see the Nordic Wellness Karlstad Campus website:

https://nordicwellness.se/vara-klubbar/karlstad/karlstad-campus/

To book a place in the class: Use the Nordic Wellness app or website.

Log in with the following details:

• The username is the email address you provided at registration (when you picked up your NW card). 
• The password is the first six digits of your personal number YYMMDD (can be changed after logging in).

If you need to cancel your place, do it in the same way, at least 4 hours before. Drop-in is also possible if there is space available.