Activity Calendar Autumn 2026

ACTIVITIES (REGISTRATION REQUIRED)

LIBRARY WRITING CENTRE

We help you to develop your academic writing. To book an individual tutorial in Swedish or in English, visit https://kaubibl.onlinebooq.se/
For further enquiries, email languagesupport@kau.se

At the library, we also organize book clubs, workshops, reading sessions, seminars, and other activities for students. You are welcome to join! Check out our calendar at kau.se/en/library

STUDENT HEALTH’S LECTURE SERIES “30 MINUTES FOR YOUR WELL-BEING”

Stressed? Lost your motivation? Or just really tired? We’re hosting a series of three short lectures packed with practical tips to help you make the most of student life. Just 30 minutes on Thursdays that can make your study routine feel a little easier.

On Thursdays, you’re invited to a range of lectures on topics such as balancing student life and mental health.

You can:

• join completely anonymously – no name, microphone or camera
• watch from wherever you are – at home, on campus, or in bed
• eat your lunch at the same time

The lectures are held online via Zoom between 12:15 and 12:45. After each session, there’s an opportunity to ask questions to the lecturer. To join, you need to sign up in advance to receive the Zoom link for each lecture.

Programme 

• 17/9 New to Sweden? Thrive as a student here
  Are you new to Sweden? Join us to hear about Swedishness, tips for cultural adjustment and thriving during your time here!
   
• 15/10 How to no procrastinate
  If you often wait until the last minute to start studying, you´re not alone. In this session, you´ll discover why procrastination happens and learn easy techniques to build better study habits and finish your work on time.
   
• 12/11 Surviving (and enjoying) the Swedish Winter
  The swedish winter can be wonderful, but some struggle with the cold, the darkness and having less energy than normal. Find out what you can do to be prepared and set yourself up for surviving and even thriving through the cold season!

Location: Zoom (link provided upon registration at studenthalsa.se)
Information and registration: studenthalsa.se and https://studenthalsa.se/en/start/30-minutes-for-your-well-being/

OUTDOOR SPIRIT

Meeting in and with nature! For those who want to discover new natural areas around Karlstad, cook outdoors and talk about life together with new and old friends.
Date and time: The second Thursday of each month, starting on 10 September, from 3:00 PM to 7:00 PM
Location: Provided upon registration.
Questions? Contact the University Church via anneli.sandberg@kau.se
Registration: Astrid Amundsson Walum, astrwalu100@student.kau.seCREATIVE CAFÉ

CREATIVE CAFÉ

Join our Creative Café gatherings, held once a month. We offer refreshments and a cozy space for arts and crafts while you get to know like-minded people. Sign up for the next session at Gläntan and follow us on Instagram.

Date and time: One Thursday each month, starting on 17 September, at 4:30 PM
Location: Gläntan
Questions? Contact the University Church through Anneli Sandberg on Instagram: @creativecafe_kau
Registration: creativecafekau@gmail.com

OUTDOOR DAY

Take a well-deserved break from your studies and join us for a short hike of approximately 5 km. Around lunchtime, we will light a campfire and grill sausages (or other food of your choice). No previous experience is required, but registration via the link below is necessary.
Date and time: 18 September, 10:00 AM–approximately 2:00 PM
Location: Outdoors; meet in the courtyard outside Gläntan
Questions? oyvind.alster@kau.se or +46 76 048 1955
Registration: https://studenthalsan-kau.onlinebooq.se/

ACTIVITIES (DROP IN SESSIONS)

GET THROUGH YOUR THESIS – TOGETHER WITH OTHERS

Are you working on your thesis and feeling alone in the writing process? You're not alone—and you don't have to be.

The Thesis Study Group gives you the opportunity to work on your thesis in a focused, calm, and supportive environment together with other students.

During the sessions, you will:

• work on your own thesis
• gain structure and motivation for your writing
• receive support from special education professionals and academic writing tutors

The group is led by Marie and Öyvind from the Student Health Service. Writing tutors from the library are also available to provide support.
Date and time: 5 November, 1:00 PM
Location: Library Study Support Centre (Studieverkstad)
Questions? oyvind.alster@kau.se or +46 76 048 1955

ENGLISH LANGUAGE SUPPORT

Writing tutors answer short questions about your text and in-text citations. They can also tell you about how the library’s writing centre can help you with your academic English during term.
Time: Tuesdays, 12.00-12.30
Online/Zoom: https://kau-se.zoom.us/my/skrivhandledning

PHILOSOPHICAL CAFÉ

The discussion corner where we talk about everything from philosophy to everyday topics.
Date and time: Tuesdays, from 15 September to 12 December, 4:30 PM–5:30 PM
Location: Room 3C 314
Questions? Contact the University Church via cristoffer.forssander@kau.se

MEDITATION

Stillness and calm are often in short supply. Here, you are given the opportunity to quiet your mind through a guided silence. We sit together in silence for 20 minutes, from 12:30 PM to 12:50 PM, allowing you to return to your studies or work in good time afterward. You may sit on meditation cushions or on chairs.

Date and time: Tuesdays, from 7 October to 9 December, 12:30 PM–12:50 PM
Location: 3C 304
Questions? Contact the University Church via cristoffer.forssander@kau.se

THE FRIDAY SANDWICH

The social meeting place where you are welcome just as you are. Meet fellow students—new and familiar faces alike—over a sandwich and a cup of coffee. Join us every Friday.
Date and time: Fridays, from 25 September to 4 December, 12:00 PM–1:00 PM.
Location: 3C 314
Questions? University Church via cristoffer.forssander@kau.se

LGBTQI+LUNCH

Would you like to share lunch with new and old friends? Come as you are!
Date and time: Every other Thursday, from 17 September to 17 December, 12:00 PM–1:00 PM
Location: 3C 304
Questions? Contact the University Church via cristoffer.forssander@kau.se

MOVIE NIGHTS WITH KUN

KUN invites you to movie nights on the first Wednesday of every month throughout the autumn semester.

Date and time: 2 September, 7 October, 4 November, and 2 December, at 6:00 PM
Location: Fryxellsalen, 1B 306
Questions? Hilda Myhre, hildmyhr100@student.kau.se

UNIZUMBA FOR EVERYONE

A fun and easy way to learn Zumba, perfect for anyone who wants to get moving and enjoy dancing.

Date and time: Mondays, from 14 September to 11 January, 5:00 PM–6:00 PM
Location: Rytmiksalen, 7B 205
Questions? Contact the University Church via cristoffer.forssander@kau.se

INTERNATIONAL EXCHANGE DAY

Interested in studying or doing an internship abroad during your university years? Join our fair and explore your opportunities! Learn more about exchange studies and international internships, meet international students and students who have previously studied abroad, and talk to advisors and university staff. You can also attend short information sessions and hear about other students’ experiences.

Date and time: 1 October, 11:00 AM
Location: Transformum
Questions? International Office, exchange@kau.se